Enjoy Your Time Freeing Your Body and Mind With Different Exercises Yoga
Free, elegant and practical application for beginners and initiated in the discipline of yoga.
Step by step it introduces you and guides you in the different techniques of this millenary discipline, to achieve the union of the individual soul, the perception of the internal self and the physical and spiritual well -being that is achieved with each of the different proposed exercises.
A complete application, in exhaustive detail of the realization of the different techniques and the physical, mental and spiritual benefit that each of them brings.
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